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Life Coaching

Book Your First Session Free

Lets start the coaching conversation right away. You’ve come here for a reason I know…. And you have everything to gain because I’ve made your very first session free. Even if you want to find out more about what coaching can do for you, if its right for you and if we are the perfect fit…. You won’t know if you keep procrastinating….

Top 4 Reasons To Work With Matilda

  • 1To successfully achieve your goals/aspirations
  • 2To discover your life purpose/true desires
  • 3To decide on or change your career/relationship
  • 4To build confidence in your career/personal life

What to expect….

Matilda will collaborate with you to help you re-focus your thinking and establish your own momentum for change by clearing limiting beliefs, reducing negative emotions and increasing clarity on internal conflicts which will set you on the path to an empowering future. Matilda is a certified practitioner of Neuro Linguistic Programming and Matrix Therapies, she also uses a variety of coaching techniques including behavioural analysis profiling. Matilda is outcomes driven and this reflects in her clients personal results.

Single Session

Are you feeling ‘stuck’? Feel like there is ‘more’ out there?

Are you wanting to enjoy your daily life more? Are you looking for direction and a strategy for personal development?

A 2-4 hour single coaching session to gain clarity and understanding of specific areas of your life. Lets look at your options and resources available and accelerate you into true empowerment.

Mindset Package

Included in this package is six of the below coaching sessions. Plus a Behavioural Analysis session including your Extended DISC report.

  1. Wheel of life
  2. Time to GROW
  3. Values & rules part one
  4. Values & rules part two
  5. Defining moments
  6. Empowering your self talk
  7. What do you want?
  8. Principles for success
  9. What’s driving you?
  10. Creating better experiences
  11. Calling on your strengths
  12. Celebrating success

Empowerment Package

Included in this package is the entire twelve coaching sessions. Plus a Behavioural Analysis session including your Extended DISC report.

  1. Wheel of life
  2. Time to GROW
  3. Values & rules part one
  4. Values & rules part two
  5. Defining moments
  6. Empowering your self talk
  7. What do you want?
  8. Principles for success
  9. What’s driving you?
  10. Creating better experiences
  11. Calling on your strengths
  12. Celebrating success

A life coach can help you…

  • Identify what’s holding you back and causing you to get unwanted results
  • Visualise something amazing in yourself that you may not currently see
  • Get the results you want by refocusing your thinking
  • Increase emotional intelligence and help understand behaviours of ourselves and others

The coach/client relationship will…

  • Guide and encourage client self-discovery by using powerful questioning techniques
  • Identify, clarify and create a vision for what the client truly wants
  • Encourage the client to set worthwhile goals that align with their purpose and vision
  • Stimulate client accountability

Misconceptions

Misconception 1. “Coaches are either therapists or business advisers”

Coaches do not give advice or instruct their clients. The coach will ask thought provoking questions to stimulate new ideas which leads to real time results and long lasting progress, as the ideas/beliefs are truly that of the clients.

Misconception 2. ‘”Coaching is only needed for when things aren’t going so great.”

Some of the most successful athletes, executives and every day people seek coaching for continuous personal development.

The difference between counselling and life coaching….

Counselling

  • Focuses on moving from a state of dysfunction to function
  • Not goal focused
  • Works with people with serious mental trauma and helps them heal
  • Emotions gives clues to that something is not working well
  • Progress may be painful and slow with a focus on closure on the past

Coaching

  • Focuses on already functional professionals/people on reaching higher levels of excellence and satisfaction in life
  • Goal oriented and solution focused
  • Works with people on practicalities to improve their circumstances
  • Emotions an be channeled positively
  • Progress is enjoyable and rapid with a focus on the future

Benefits…

Identify Values & Beliefs

Learn Core Needs

Understand Behaviours

Emotional Intelligence

Gain Clarity

Successfully Reach Goals